I hope you’ve been following along on my new journey of regaining a healthier lifestyle with Paleo eating. If not, I have some uner good into information on getting started with Paleo and what the Benefits are as well. So…in a nutshell, Paleo eating is the lifestyle change of shifting your diet back to the way… Read More Pondering Paleo | Why Processed Carbohydrates are BAD
You may remember a few posts back when I talked about my new foray into the healthier way of eating know as the Paleo Diet. Well, I am happy to say I am still going strong and feeling noticeably better. Yay! My Facebook buddies are also noticing that I am trying new things and experimenting… Read More Pondering Paleo | Non Judge-y Tips for Paleo Lifestyle
You may remember a few posts back when I talked about my new foray into the healthier way of eating know as the Paleo Diet. Just to be clear, I’ve struggled with my weight my whole life I really, really, really don’t believe in the sustainability of diet fads, pink drinks, power shakes or prepackaged… Read More Pondering Paleo | Benefits of the Paleo Diet
My Paleo Diet and What Got Me Interested You that know moment? The moment that you realize you’ve been stupid about your health and diet for far too long? Yeah….I am SO there. I won’t bore you with the details, but I’ve been a knucklehead about what goes into my mouth for over four decades.… Read More Pondering Paleo | WTH is a Paleo Diet Anyway?