Easy Lunchboxes, Essentia Health, health, mom tips

#Essentia Health Tips | Redefining after-school snacks

Spread the Love!By Bonnie Brost, licensed and registered dietitian at Essentia Health. Let’s redefine after-school snacks With school back in session, it’s time to plan for after-school snacks. For kids and many adults, snacking is necessary to meet our daily needs for vitamins, minerals and phytonutrients. Children eat 25 percent of their calories from snacks… Read More #Essentia Health Tips | Redefining after-school snacks

activities for kids, Life Lessons, Local news, mom tips

Walk! Bike! Fun! Crow Wing Energized Curriculum Training

Spread the Love!Walk! Bike! Fun! Crow Wing Energized Curriculum Training  Teachers and Community Leaders Invited to FREE Continuing Education Session: Crow Wing Energized is proud to bring to local educators a training session around the new curriculum from the Bicycle Alliance of Minnesota (BikeMN) called Minnesota Walk! Bike! Fun! Pedestrian and Bicycle Safety to help… Read More Walk! Bike! Fun! Crow Wing Energized Curriculum Training