Essentia Health, Guest Blogger, health, Uncategorized

Use Thanksgiving to talk more than just turkey this year | Discussing advance care directives

Guest post from Essentia Health Thanksgiving is more than just turkey and pumpkin pie. It’s a time for many people to get together with their dearest family and friends. Essentia Health reminds you that this is also a perfect time to discuss advance care planning and advance care directives, the kind of care you would… Read More Use Thanksgiving to talk more than just turkey this year | Discussing advance care directives

Essentia Health, health

#Essentia Health offers Best Known Way to Quit Smoking | Great American Smoke Out 11/16/17

Essentia Health’s mission is to make a healthy difference in people’s lives and one of the best ways to do that is to help smokers quit the habit.  “We surveyed communities where we have hospitals and one of the recurring health issues in just about every area was tobacco cessation,” says Jill Doberstein, who heads up Essentia’s tobacco… Read More #Essentia Health offers Best Known Way to Quit Smoking | Great American Smoke Out 11/16/17

health, Life Lessons, mom tips, Tell Fat To Fork Off

Tell Fat to Fork Off-Exercise Options When Daylight Is Scarce

As fall slowly shifts into winter, there are fewer and fewer daylight hours in which to accomplish your exercise routine (or anything else!). The increasing darkness and lack of sunlight can send many people into a slump. It can be challenging to come up with a workout routine when the days are dark, but there… Read More Tell Fat to Fork Off-Exercise Options When Daylight Is Scarce